What is Reiki?
At The Calm Collective, we believe in creating moments of calm, balance, and restoration—and Reiki is one of the most gentle yet powerful ways to achieve that.
Reiki (pronounced Ray-Key) is a Japanese technique for relaxation and stress reduction that also promotes healing. It works with the body’s natural energy systems, helping to release tension, restore balance, and support overall wellbeing. While its roots are spiritual, Reiki is not a religion or belief system—you don’t have to be spiritual or follow any particular practice to benefit from it.
During a Reiki session, you’ll simply relax—fully clothed—while one of our trained practitioners places their hands lightly on or just above the body. Through this gentle, non-invasive touch, the body’s energy is encouraged to flow freely, helping to clear emotional blockages and physical tension. Many people describe the experience as deeply calming, restorative, and sometimes even transformational.
Benefits of Reiki:
- Reduced stress and anxiety
- Improved sleep quality
- Emotional balance and clarity
- Relief from physical tension
- A greater sense of peace and calm
Whether you’re looking for a way to quiet your busy mind, support your body’s natural healing, or simply enjoy some time to fully switch off, Reiki offers a safe and restorative space for exactly that.
No experience or belief is required—just a willingness to pause and receive.
.
We bring Reiki to your workplace
You don’t need any spiritual beliefs or prior experience—just an open mind and willingness to receive. Many people describe Reiki as a soothing warmth or gentle energy, leaving them feeling lighter, calmer, and more centred.
How We Incorporate Reiki into Our Sessions
We usually offer Reiki at the start of our sound healing sessions to help you settle and prepare for deep relaxation. This short energy balancing helps calm the mind and open the body to fully receive the benefits of the sound journey. However, Reiki is always optional, and you’ll be asked at the beginning of the session if you’d like to receive it. If you prefer not to, you can simply enjoy the restorative sound journey on its own.
Reiki in the Workplace
Reiki isn’t just for personal wellbeing—it also brings valuable benefits to the workplace. In today’s high-pressure environments, stress and mental fatigue can affect creativity, productivity, and overall team wellbeing. Reiki sessions offer employees a chance to relax, reset, and return to their day feeling more focused and balanced.
Workplace Reiki Can Help to:
- Reduce stress and anxiety
- Improve concentration and mental clarity
- Boost creativity and problem-solving
- Enhance productivity and performance
- Support emotional wellbeing and resilience
- Encourage better workplace relationships
Whether offered as part of a corporate wellbeing day or through regular in-office sessions, Reiki provides a powerful tool to help your team thrive.
Add-On Individual Reiki Sessions
If you’d like to experience the full benefits of Reiki beyond our sound healing journeys, we also offer dedicated one-to-one Reiki sessions. These personalised sessions allow for deeper energy work and are ideal if you’re looking to address specific emotional, physical, or energetic imbalances.
Relax. Recharge. Realign. We’re here to hold space for whatever you need.
Inspire calm, Empower wellbeing. Let's create something beautiful together
If you’re curious, have questions, or simply want to explore what’s possible, we’d love to hear from you.